"It's probably true that certain human accomplishments depend upon people's neurotic needs for achievement or their lust for money or power. A lot of art comes from a place of being captivated by selfish illusions. And if a person were to permanently dispel the illusion of the self, he might not write great novels or start the next Apple. Buddhahood might be incompatible with being the next Nabokov or Steve Jobs. Luckily, no one has ever had to choose between becoming a great artist or entrepreneur, or the next Buddha." - Sam HarrisYour mind will be active in any case, no matter how much you meditate. The goal is not to be without thought, but to be aware of the character of your experience in each moment and not suffer unnecessarily. Almost all our suffering is the product of our thoughts. We spend nearly every moment of our lives lost in thought, and hostage to the character of those thoughts. You can break this spell, but it takes training just like it takes training to defend yourself against a physical assault.
Sam Harris is best known as a vocal opponent of religious faith. But he is also a student of martial arts and armed self-defense, and a practitioner of daily silent meditation.
In the May issue of The Atlantic, Graeme Wood recounts the experience of learning meditation and Brazilian jiu-jitsu with him. Harris is finishing his next book, Waking Up: Science, Skepticism, Spirituality, about self-transcendence in the absence of religion. Following their encounter, Wood caught up with Harris to discuss violence, faith, and meditation.
Would you rather be attacked by one person with a knife, or several unarmed individuals equally intent on killing you?
Both situations are invitations to a track meet: You want to run. One of my teachers, Mark Mikita, specializes in knife fighting, mostly derived from the Filipino martial arts, and one of his teachers told him: "If you train with me for ten years, and someone pulls a knife on you, and you just turn and run, then your training has been successful." The problems of a knife and multiple attackers are similar, in that they rarely end well for a person who is alone and unarmed.
Even if you know how to defend yourself against one person, fighting several people is a hugely different situation. You could be a Golden Gloves champion, but while you confront your first attacker, you'll have one or more people taking your flank. Underestimating the gravity of this problem is one of the more dangerous illusions that martial artists acquire. It is true that uncommitted or unsophisticated attackers might approach you serially, and if you have good skills, you might prevail over one at a time. But if you're swarmed by several people at once, it becomes a problem for which no martial art has a solution. Only having a weapon makes you likely to prevail.
Similarly, a knife attack is always a disaster for an unarmed person. Somebody who gets out of 10 years in a maximum-security prison has basically gone to graduate school for shanking people. A person who is seriously intent upon killing you with a knife is not going to attack in the way you've learned to expect from martial-arts class. Most martial artists have done knife-defense drills where their partners attack in a very stereotyped way--lunging forward with a single thrust and leaving their arm out there so that you can perform the technique. This is just a pantomime of combat, and it is dangerously misleading.
The reality of a knife attack is that even if you stop 50% of the thrusts and slashes, you will be taking damage with every other move. And getting cut with a knife of any size is physiologically horrible in a way that few people realize. It is arguably worse than getting shot. A bullet is a tiny ball of metal that may or may not hit something vital. Unless you're shooting someone in the brainstem or heart, you're basically waiting for blood loss to incapacitate him. A knife--especially in the hands of someone who knows how to use it--cuts through everything it touches, and it's not going to malfunction or run out of bullets. It is also much harder to wrestle a blade out of a person's hand, because you can grab a gun without getting your fingers cut off.
